So over the course of the last month I have been on a pretty hectic diet. Menopause has put weight on me I am not loving and it’s time it comes off and not only that my health could do with a bit of an overhaul! So, I have been taking shakes, superfoods and pretty much little else! The detox process was hard and I didn’t actually get over it, the headaches were relentless and the hunger pains were like labor pains. All in all it was pretty crap! For the past 5 days I have gone back to my normal eating, but less of it, and more mindful of the amount of sugar we are eating. I will get back to my diet next week, but I will tweak it a bit, because I cannot do those detox headaches. I am going to do most of our food from scratch, instead of instant packet stuff we usually grab. But for today I felt like trying these cinnamon scrolls, I have never made them before, and apart from leaving the cling wrap on them while they cooked *rolls eyes, another menopause moment, they are pretty good!
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