Cinnamon Scrolls

So over the course of the last month I have been on a pretty hectic diet. Menopause has put weight on me I am not loving and it’s time it comes off and not only that my health could do with a bit of an overhaul! So, I have been taking shakes, superfoods and pretty much little else! The detox process was hard and I didn’t actually get over it, the headaches were relentless and the hunger pains were like labor pains. All in all it was pretty crap! For the past 5 days I have gone back to my normal eating, but less of it, and more mindful of the amount of sugar we are eating. I will get back to my diet next week, but I will tweak it a bit, because I cannot do those detox headaches. I am going to do most of our food from scratch, instead of instant packet stuff we usually grab. But for today I felt like trying these cinnamon scrolls, I have never made them before, and apart from leaving the cling wrap on them while they cooked *rolls eyes, another menopause moment, they are pretty good!

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Homemade granola!

So I decided to try my hand at handmade muesli this weekend. I was intending to do it on Monday and go Live into Facebook but of course I forgot about that and made it this morning! The other thing I didn’t do was take photos of the process….I suck at this blogging thing! Anyway it worked out really well and tastes pretty good and I am really happy with the outcome. If found this recipe online, which is where I find all my recipes lol! As follows;

HOMEMADE GRANOLA INGREDIENTS:

To make this homemade granola recipe, you will need:

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