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Having Trouble Sleeping?…Try This..
So I am a really bad sleeper, have been for probably close on 30 years after my 3rd child was born, she literally didn’t sleep until she went to school, up at least 3 times a night and that’s how life went back then. Of course I didn’t know what I was doing back then…
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WHY HAS THE WORLD GONE MAD OVER ESSENTIAL OILS?
Well probably for the most part people are sick to death of hearing about and seeing essential oils every where they look. They are sick of the justifications, the claims, the medical advice from non medical persons and the call to hideous wealth. People are just getting over it, however, I want to show you…
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Citrus Fresh For An Uplifting Boost!
Young Livings Citrus Fresh is the perfect combination of Tangerine, Grapefruit, Lemon, Mandarine and Spearmint. Citrus Fresh offers an uplifting ans refreshing aroma that can transform any space in your home or workspace, and can give you an energy boost when you feel like you are running on empty. Just add a few drops to…
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Rose Water
As part of my Aromatherapy Course I had to make rose water for this particular assessment I am doing. I have never made rose water before and I really don’t know why. It is so beautiful. Ok, the ingredients are, 10 drops rose oil, 5 ml vodka or chemist alcohol, & 100 ml distilled water. …
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What is Aromatherapy?
This article explains aromatherapy better than I can and it will help you get a better understanding if you are thinking about giving essential oils a try. Definition of Aromatherapy Aromatherapy entails the use of essential oils and other natural aromatics for physical, psychological and spiritual well-being. History of Aromatherapy Although essential oils have been available for…
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How to Use Essential Oils Safely
General Safety Guidelines Essential oils can be safely used to enhance wellbeing and as part of a healthy lifestyle. They are used by millions of people every day, most of them without incident. However, essential oils are powerful substances and can be harmful if not used with due care and diligence. The essential oil in…
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Essential Oils – Why You Should Try Them
Now I am not here to argue any points about how many roses it takes to make rose oil or how essential oil farming practices are killing the planet,really?, I am here simply to tell you how they have worked for me and my family. I am studying an aromatherapy specialist course (specializing in menopause)…
Nannee's Place 